Services

  • A Warriors Vinyasa: on site yoga classes, sharing this healing practice with you.
  • An Anchor and a Balloon: enriching lives through breath centered and emotional freedom techniques.
  • Corporate Mindfulness: mindfulness based coaching and training programs which lead to enhanced performance within the work force and leadership of an organization.
  • Forensic Social Work: providing social work services for those individuals, families and organizations which are involved with the legal system.