Services

  • Corporate Mindfulness: mindfulness based coaching and training programs which lead to enhanced performance within the work force and leadership of an organization.
  • Dynamic Breath Work:  enriching lives through breath centered and emotional freedom techniques.
  • Integrative Meditation: blending neuroscience with traditional techniques to assist with emotional freedom and stress management.
  • Mindful Movement: whether the signature practice of A Warriors Vinyasa, Walking or the development of an individualized movement plan everyone can benefit from moving mindfully.
  • Social Work for All: providing social work services for individuals, families and organizations.